The parents prepare the morning-lunch for the whole group alternately. A balanced meal in the forest consists of bread or cracker, maybe some cheese, fruits or vegetables depending on the season and dried fruit. We prefer a high quality, seasonal nutrition.
fresh fruit has refrigerant impact. In winter therefore dried fruit and carrots are more suitable.
Each child brings his own drinking bottle. Ideal beverages for the forest are water or tea. At low temperatures we recommend warm beverages.